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Creamy Coconut Oatmeal


Creamy Coconut Oatmeal


  1. Mix warm water and whey (or other choices) with rolled oats. Cover bowl with towel and soak 8 – 24 hours. (Note: soaking oats in whey or vinegar helps to break down phytic acid in the oats).

  2. Drain soaked oats. Bring coconut milk and salt to boil. Add oats and cook 3-5 minutes.

  3. Add sweetener (if desired) and top with toasted shredded coconut.

How to make


  • 1 cup organic rolled oats

  • 1 cup warm water

  • 2 tablespoons whey, yogurt, kefir, lemon juice, or vinegar

  • 1/2 teaspoon sea salt –

  • 2–4 tablespoons palm sugar or raw honey

  • 1 cup whole coconut milk

  • shredded coconut, toasted (optional)

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