Creamy Coconut Oatmeal
Mix warm water and whey (or other choices) with rolled oats. Cover bowl with towel and soak 8 – 24 hours. (Note: soaking oats in whey or vinegar helps to break down phytic acid in the oats).
Drain soaked oats. Bring coconut milk and salt to boil. Add oats and cook 3-5 minutes.
Add sweetener (if desired) and top with toasted shredded coconut.
How to make
1 cup organic rolled oats
1 cup warm water
2 tablespoons whey, yogurt, kefir, lemon juice, or vinegar
1/2 teaspoon sea salt –
2–4 tablespoons palm sugar or raw honey
1 cup whole coconut milk
shredded coconut, toasted (optional)