Greenlife Organic Coconut Sugar is a natural sweetener made from the sap of the coconut tree lower blossom. The only sweetener that has naturally occuring minerals, vitamins and amino acids. It is low glycemic, which means it won’t cause a spike in blood sugar levels when consumed. A verstile sweetener than can be used as a 1 for 1 replacement for white or brown sugar in cakes and desserts and great with cofee, tea, cereals and most anything you use sugar with.